Records to Display per page :
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 | | Hinge | | Keith uses the barre for this one. He demonstrates how to properly execute a hinge and recommends how often it should be done so that dancers don’t develop oversize quads. This is great information from an industry professional. | | Delivery Option: Download Format: IPOD (m4v) | | More detail | |  |
| $1.99 |  |
| | | Hinge | | Keith uses the barre for this one. He demonstrates how to properly execute a hinge and recommends how often it should be done so that dancers don’t develop oversize quads. This is great information from an industry professional. | | Delivery Option: Download Format: Windows (wmv) | | More detail | | |
| $1.99 | |
| | | Jazz Moves | | Keith choreographed this combination to the song Paranoia Attack by the group, Faint. He incorporates some old school moves in this exciting piece of work. This is a great opportunity to see Keith at his best. | | Delivery Option: Download Format: IPOD (m4v) | | More detail | | |
| $4.99 | |
| | | Jazz Moves | | Keith choreographed this combination to the song Paranoia Attack by the group, Faint. He incorporates some old school moves in this exciting piece of work. This is a great opportunity to see Keith at his best. | | Delivery Option: Download Format: Windows (wmv) | | More detail | | |
| $4.99 | |
| | | Kiddie Push-Ups - FREE | | FREE - Find out how Keith uses the “Name Game” to motivate his 6-11 years to do push ups. This is a guaranteed way to add fun to your classes and to help dancers develop shoulder strength. This technique helps dancers to execute cartwheels and handstands. Only Keith would come up with such a fun wa.. | | Delivery Option: Download Format: Windows (wmv) | | More detail | | |
| $0.00 |  |
| | | Kiddie Push-Ups - FREE | | FREE - Find out how Keith uses the “Name Game” to motivate his 6-11 years to do push ups. This is a guaranteed way to add fun to your classes and to help dancers develop shoulder strength. This technique helps dancers to execute cartwheels and handstands. Only Keith would come up with such a fun wa.. | | Delivery Option: Download Format: IPOD (m4v) | | More detail | | |
| $0.00 | |
| | | Leg Aductor Exercise | | Keith believes in a “hands on” teaching style. In this abductor exercise, students partner to help stretch each other for two slow counts of eight. Students are required to hold the final position for one count of eight. This is a very creative way to help dancers develop and increase their stretch.. | | Delivery Option: Download Format: Windows (wmv) | | More detail | | |
| $2.99 | |
| | | Leg Aductor Exercise | | Keith believes in a “hands on” teaching style. In this abductor exercise, students partner to help stretch each other for two slow counts of eight. Students are required to hold the final position for one count of eight. This is a very creative way to help dancers develop and increase their stretch.. | | Delivery Option: Download Format: IPOD (m4v) | | More detail | | |
| $2.99 | |
| | | Lyrical Combination | | Keith demonstrates this combination with his back to the camera so that you can easily learn the moves. What makes this combination so special is that it’s in 6 count. Very creative! He recommends performing this combination to a song by the group Evanescence. | | Delivery Option: Download Format: Windows (wmv) | | More detail | | |
| $4.99 | |
| | | Lyrical Combination | | Keith demonstrates this combination with his back to the camera so that you can easily learn the moves. What makes this combination so special is that it’s in 6 count. Very creative! He recommends performing this combination to a song by the group Evanescence. | | Delivery Option: Download Format: IPOD (m4v) | | More detail | | |
| $4.99 | |
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